Control What You Can: The Key to Golf Success

Do ever say, "I just want to play well" or "I really want to (or need to) win this match"?  Well, how do you do that? You focus on the things that you can control and surrender to the things you cannot. In this episode, Kathy delves deep into the aspects of golf that drain mental energy and how to effectively manage them. By identifying uncontrollable factors like weather, course conditions, and other players' behaviors, she advocates for focusing on what you can control - your thoughts, emotions, and preparation. This approach, she explains, will help you play your best golf by conserving mental energy and managing the inevitable variables of the game.Connect with Kathy at KathyHartWood.com00:00 Welcome Back to Above Par00:35 Wisconsin Golf Adventure01:13 The Importance of Mental Control in Golf04:10 Uncontrollable Variables in Golf06:27 Controllable Aspects of Your Game08:57 Final Thoughts on Managing Your MindWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com