Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger by John Ward

https://thebookvoice.com/podcasts/2/audible/172287 to listen full audiobooks. Title: Control Your Anger: Build Better Relationships in Your Life by Letting Go of Anger Author: John Ward Narrator: KC Wayman Format: mp3 Length: 3 hrs and 13 mins Release date: 09-15-20 Ratings: 5 out of 5 stars, 35 ratings Genres: Anger Management Publisher's Summary: Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Anger is a natural and healthy emotion to experience, but when it isn’t processed or expressed properly, it can become a destructive force with devastating consequences. Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults.