Control Your Angry by Jack Pryce

https://thebookvoice.com/podcasts/2/audible/172477 to listen full audiobooks. Title: Control Your Angry Author: Jack Pryce Narrator: Kenneth Ellison Format: mp3 Length: 3 hrs and 47 mins Release date: 06-09-20 Ratings: Not rated yet Genres: Anger Management Publisher's Summary: Sudden bursts of anger sound all too familiar? You know the impact they have over your life. Anger and frustration can quickly turn into defiance, disrespect, aggression, and temper tantrums. Don't wait for this to happen. Learn to deal with your emotions! This guide is a powerful tool for psychological health, with a focus on honest self-reflection and self-healing of anger. Control Your Angry will help you break down your mind-set around anger and find healthier ways to prevent, deal with, and express it.