EPISODE · Jan 2, 2026 · 1 MIN
Control your emotions?
from Rise Again From The Struggle · host Kevin Brewer
We can't control our emotions. We can control our response to them or possibly the outward representation of them, but not the emotion itself.Instead, accept it's there and be curious. Ask yourself why it showed up, and not just surface level. Then, address the root, not the fruit.
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Control your emotions?
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