EPISODE · Sep 24, 2025 · 3 MIN
Control your mind
from Your Morning Mantra · host Podshape
The reward of meditation is the ability to control your mind – make conscious choices, break patterns of thinking and thinking more positively. Today’s meditation gives you tools to start and continue your mediation practice. Your morning mantra: Step by step, I travel my meditation path.See omnystudio.com/listener for privacy information.
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Control your mind
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How long is this episode of Your Morning Mantra?
This episode is 3 minutes long.
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This episode was published on September 24, 2025.
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