EPISODE · Sep 15, 2023 · 13 MIN
Controlar la Alimentación 🥬🍅🥕
from Como ser Disciplinado · host Smsimparables
Hoy quiero hablaros de una herramienta que a mi me ayudó mucho en su momento para controlar y conocer las kcal que consumía durante el día la app se llama myfitnesspal, la tenéis disponible para descargar tanto en Android como Apple Instagram: Follow @smsimparables Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/como-ser-disciplinado--5940328/support.
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Controlar la Alimentación 🥬🍅🥕
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