EPISODE · Jan 27, 2023 · 4H 18M

Controlling Anxiety by Rebecca Golden

from Dive Into This Mind-Blowing Full Audiobook And Feel The Difference. · host Rebecca Golden

https://thebookvoice.com/podcasts/2/audible/211359 to listen full audiobooks. Title: Controlling Anxiety Author: Rebecca Golden Narrator: Meryl Goldsmith Format: mp3 Length: 4 hrs and 18 mins Release date: 01-27-23 Ratings: 5 out of 5 stars, 22 ratings Genres: Anxiety Disorders Publisher's Summary: Discover proven ways to take back control of your life and improve your relationships by conquering your anxiety. Anxiety by itself is not a bad thing–it signals our body’s fight or flight response. But if you go through trauma or other stressful events in your life, anxiety can grow into a monster that overtakes every aspect of your life.

Episode metadata supplied by the publisher feed · Published Jan 27, 2023

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This episode was published on January 27, 2023.

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