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Controlling the chatter in your head episode artwork

Mar 4, 2023 30 min

Controlling the chatter in your head

from All In The Mind Hosted by Australian Broadcasting Corporation

This episode was first broadcast in February 2022. Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say. But there are times that helpful voice veers into harmful chatter.

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Controlling the chatter in your head

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This episode was published on March 4, 2023.

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