Controlling the chatter in your head

from All In The Mind · host Australian Broadcasting Corporation

Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say.But there are times that helpful voice veers into harmful chatter.

Episode metadata supplied by the publisher feed · Published Feb 5, 2022

What this episode covers

Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say. But there are times that helpful voice veers into harmful chatter.

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Controlling the chatter in your head

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This episode is 29 minutes long.

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This episode was published on February 5, 2022.

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