Controlling the Rage Within
from Anger Management Institute Hosted by Lynette J. Hoy, NCC, LCPC, Anger Management Specialist
How do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your anger and blow up later? Learn three steps to interrupt anger and respond in a healthy way.
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How long is this episode of Anger Management Institute?
This episode is 5 minutes long.
When was this Anger Management Institute episode published?
This episode was published on June 30, 2016.
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