EPISODE · Feb 14, 2023 · 1H 37M
Controlling Your Triggers
from The “Unpacking” Podcast · host Mr. Authentic838
How to let go of Holding on to grudges or just finding away to manage what triggers you to help you better manage your emotions towards yourself and others. 👉🏾Well Being Hotlines Depression Hotline- Call (214) 369-2600 Anxiety Hotline-1-800-273-8255 Suicidal Hotlines- 800-273-8255 Mental Health Hotline- 877-794-3812 PTSD Hotline- 1800-273-8255 Drugs and Alcohol Hotline- 888-815-2561 TruBL Link For Merch- https://trublbrand.com/. Motown Gaming Channel On YouTube 👉🏾 https://youtube.com/channel/UCNgPYipbBnM5Fir_gIJqUhA Twitter- @MrAuthentic838 Instagram- @the_unpacking_podcast_ “Black Men Get Your Prostate Check” “Don’t Be Prostate Shamed” Must Read’s For My Readers The Subtle Art Of Not Giving A Fuck
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Controlling Your Triggers
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