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Controversial: Why you should ignore the ‘eat what you want, it’s Christmas brigade’ episode artwork

EPISODE · Dec 12, 2025 · 20 MIN

Controversial: Why you should ignore the ‘eat what you want, it’s Christmas brigade’

from Get Up and Glow Fitness · host Megan Lowry

In this episode I discuss why you SHOULD be conscious of food choices in December. The law of averages. If protein powder will make you bulky And why you should park in the Baltic triangle

What this episode covers

In this episode I discuss why you SHOULD be conscious of food choices in December. The law of averages. If protein powder will make you bulky And why you should park in the Baltic triangle

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Controversial: Why you should ignore the ‘eat what you want, it’s Christmas brigade’

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Frequently Asked Questions

How long is this episode of Get Up and Glow Fitness?

This episode is 20 minutes long.

When was this Get Up and Glow Fitness episode published?

This episode was published on December 12, 2025.

What is this episode about?

In this episode I discuss why you SHOULD be conscious of food choices in December. The law of averages. If protein powder will make you bulky And why you should park in the Baltic triangle

Can I download this Get Up and Glow Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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