Controversial: Why you should ignore the ‘eat what you want, it’s Christmas brigade’

from Get Up and Glow Fitness · host Megan Lowry

In this episode I discuss why you SHOULD be conscious of food choices in December. The law of averages. If protein powder will make you bulky And why you should park in the Baltic triangle

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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Controversial: Why you should ignore the ‘eat what you want, it’s Christmas brigade’

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