Conventional Medicine: 5 Areas for Improvement

Dive deeper into how Zen can elevate your adrenal health and overall serenity at https://www.mswnutrition.com/products/zen. Incorporate Zen into your life for a more harmonious and balanced approach to daily challenges. Now, let’s explore how conventional medicine can evolve for the better.   Timestamps 00:00 START 02:31 Address Liver Health 11:16 Enhance Mental Well-being 18:04 Strategic Supplement Usage 24:44 Recognize Food as Medicine 30:46 Importance of Optimal Lab Ranges Show Notes Liver Health: A deep dive into the epidemic of fatty liver disease and its systemic oversight in current healthcare practices. Mental Well-being: A call to action for the healthcare industry to prioritize mental health as a cornerstone of overall health. Supplements with Medications: A push towards integrating supplements to counteract the nutrient depleting effects of common medications. Food as Medicine: Advocacy for leveraging nutrition as a primary tool for disease prevention and health maintenance. Optimal Lab Ranges: Encouraging a shift from reactive to proactive healthcare by focusing on maintaining lab values within optimal ranges, not just within conventional 'normal' limits.   References: - Fatty Liver Awareness: https://liverfoundation.org/resource-center/blog/1-in-4-americans-at-risk-for-fatty-liver-disease-but-many-remain-undiagnosed/ - Depression in America: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9483000/ - Mytavin Nutrient Depletion Calculator: https://mytavin.com/ - ADA Community Health Guidelines: https://diabetesjournals.org/care/article/46/Supplement_1/S10/148045/1-Improving-Care-and-Promoting-Health-in   Episode Mentions: - Zen and Mitochondriac by MSW Nutrition: For deeper insights and to include these products in your wellness routine, explore further information and procure them to enhance your adrenal and mitochondrial health respectively. Visit www.mswnutrition.com - Yoga for Mental Health: Research and consider incorporating yoga into your wellness practices for its mental health benefits. - COQ10 and Statins: Investigate the relationship between statin use and COQ10 depletion; consider COQ10 supplementation if on statin therapy. - Turmeric for Pain Management: Look into turmeric's efficacy in managing pain as a natural alternative to ibuprofen. - Green Tea for Brain Health: Explore the benefits of green tea consumption for maintaining optimal brain health.   Reignite Your Adrenal Health with Zen by MSW Nutrition – Embrace the journey to adrenal harmony and systemic balance. Zen awaits to guide you through the storms of life to a place of calm and strength. Begin your journey at www.msw.com/zenhttps://www.mswnutrition.com/products/zen.   🔗 CONNECT WITH NURSE DOZA 🎥 YouTube: [Channel URL] TikTok: https://www.tiktok.com/@nursedoza 📸 Instagram: https://www.instagram.com/nursedoza/ 💻 Website: www.nursedoza.com 👥 LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/ Twitter: https://twitter.com/nursedoza