EPISODE · Oct 25, 2017 · 1H 14M
Conversation And Guided Meditation With Jane Austin
from Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what pregnant and new mommas need and the power of yoga. We have some laughs and Jane offers a lovely guided meditation!!Full show notes fourthtrimesterpodcast.comLearn more Prepare For Birth With Confidence With Leah Keller, Founder Of Every Mother | Fitness Coach Advice For Exercise During Pregnancy and Postpartum | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby ArrivesResources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & DiscountsPartner Deals Prenatal & Postnatal Vitamins | Every Mother | HIRO Diapers | Yoga for Your Yoni with Britt Fohrman | Affiliate DisclosuresRecommended Fourth Trimester Books Growing TogetherConnect with Fourth Trimester Facebook | InstagramPlease follow Fourth Trimester Podcast wherever you listen, and leave a rating or review if this conversation helps you feel a little more supported.
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In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what pregnant and new mommas need and the power of yoga. We have some laughs and Jane offers a lovely guided meditation!! https://fourthtrimesterpodcast.com/
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Conversation And Guided Meditation With Jane Austin
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