Conversation with Aparna Costa

What happens when ambition, leadership, and well-being collide? In my latest episode of Unscripted Growth, I sit down with Aparna Kumar Costa, founder of Blue Heron Leadership Coaching, to explore why so many high-performing women find themselves successful on the outside yet overwhelmed on the inside. We talk about boundaries, confidence, visibility, self-advocacy, career transitions, and what it really means to lead without burning out. If you've ever struggled with taking up space, saying no, or balancing achievement with authenticity, this conversation is for you.