Conversation with Empowerment Strategist Vesta Hurlbutt

Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho'oponopono practitioner, health coach, and single mother. She works with strong women and men who have forgotten their power and want it back. As a single mother and provider, she has tested the tools that cultivate self-love and compassion in the throes of stress and responsibility.‎‎In this episode of Empowered Conversations, we talk about:‎‎- What being stuck looked like for Vesta – and the turning point‎- The changes she made to find her happy – and which mattered most‎- The hardest season as a single mother – and how she got through it‎- The difference between earned self-esteem and inherent self-worth‎- How to forgive yourself for past mistakes‎- The role of forgiving others in your own healing‎- What "choosing yourself" actually looks like in daily life‎- What Ho'oponopono is – and how the four phrases create healing‎- How to open your heart after being hurt‎- Letting go of expectations – without losing your standards‎- Navigating role changes when children become adults‎- How to deal with grief and loss – while still choosing happiness‎- One small thing you can do today to start reclaiming your power‎‎If you have ever felt stuck, forgotten your own power, or wondered how to find happiness in the midst of real life – this conversation is for you.‎You are not stuck forever. Your power is not gone – it has just been forgotten. And you can reclaim it – one small choice, one moment of self-love, one act of forgiveness at a time.‎‎Connect with Vesta Hurlbutt‎Website: vitalitywithvesta.com‎Podcast: Open Heart Healing Podcast‎Instagram: VlHurlbutt‎follow and rate the show