Conversation with Jessie Rhines - A Tool for Authenticity with Ourselves: The Koshas

Quite often our failure to be authentic with others stems not from a lack of desire, or an overwhelming fear of vulnerability, but from the fact that we lack authenticity with our very selves. Connecting with others requires us to stay connected with ourselves: and not just with our mental selves—as most schools and workplaces would have it—but with our somas, or whole selves. Join UUCA member and therapist Jessie Rhines for a discussion of the yogic model of The Koshas. Come prepared for a personal practice, among sacred communities.