Conversational Pace Shoe School Episode 1 - Stack Height Rules & The USATF 100 Mile Champs DQ w/ Host Brett Hornig and Special Guests Jamil Coury & Schuyler Hall

Join Brett Hornig of Conversational Pace for this special edition of "Inside Aravaipa" with Aravaipa founder Jamil Coury, and resident USATF official, Schuyler Hall. We discuss the recent DQ of Rajpaul Pannu at the Jackpot 100 mile, which served as the USATF 100 mile championships. We also go over stack height rules and their application to ultramarathons, both road and trail. Lengthy discussion, but an educational one and more broadly, is an attempt to get a conversation about this topic going and more public.Original Video on Conversational Pace YouTube channel: https://www.youtube.com/watch?v=L323N4yGt-cList of Approved Athletic Shoes: https://certcheck.worldathletics.org/World Athletics Rule Book: https://worldathletics.org/about-iaaf...USATF Rule Book: https://www.usatf.org/governance/rule...2022 World Athletics Council approval of Technical Rules (with links to the documents): https://worldathletics.org/news/press...Shop Men's Hoka Skyward X https://www.runningwarehouse.com/HOKA...Shop Women's Hoka Skyward X https://www.runningwarehouse.com/HOKA...Chapters: 0:00 - Intro2:08 - Timeline of events at the Jackpot 1009:07 - Stack height rule breakdown according to World Athletics and USATF21:21 - At what types of events are these rules enforced?22:16 - How is shoe stack height actually measured?28:59 - Why do illegal stack shoes exist?30:17 - What are some fail-safes for athletes?37:24 - Are there stack height rules in trail?39:46 - Was Raj’s shoe choice an unfair advantage?42:49 - What can athletes do to ensure they are compliant?45:20 - What makes a road shoe super?52:02 - Final thoughts