Conversations on Grief: Tools for the Tender, Unspoken Parts of Grief with Laura Sherwood

In this episode of Boldly You, Alicia Wolfe engages in a heartfelt conversation with Laura Sherwood about the complexities of grief. They explore the universal experience of loss, the importance of creating space for grief, and the unique challenges faced when losing a partner. Laura shares her personal story of losing her partner, the shock of sudden loss, and how her grief has evolved over time. They discuss various tools and resources that can support individuals navigating their grief journey, emphasizing the importance of community and connection in the healing process. Episode Resources: EMDR Therapy The Dinner Party Awaken with Heather Stang Andrew Huberman: The Science & Process of Healing from Grief Laura: Website | Instagram Alicia: Substack | Instagram