Conversations That Save Lives: A Walk to Remember & Prevent Suicide

On World Suicide Prevention Day, Nat and the Mayor of Medway discuss Legend on the Bench and the Stronger Together project, volunteer-led efforts to tackle suicide, loneliness and isolation. They share personal stories, practical advice for handling difficult conversations, and explain how visual suicide-prevention benches and community events build connection and hope. The episode highlights the Mayor’s Walk to Remember on September 26th, featuring scenic routes, family-friendly activities, bench unveilings, and resources to support mental health and resilience.