Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best of 2025 (Part 2) episode artwork

EPISODE · Jan 8, 2026 · 55 MIN

Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best of 2025 (Part 2)

from The Judd Lienhard Podcast · host Judd Lienhard

Best Of 2025 (Part 2) is a curated highlight episode of The Judd Lienhard Podcast, featuring some of the most impactful conversations of the year on strength training, athletic performance, longevity, breathwork, leadership, and long-term athletic development.This episode brings together key moments and ideas from Judd’s conversations with Marcus Capone, Bert Sorin, Matt Johnson, Mark Bell, Jon Heck, Dr. Belisa Vranich, Clifton Harski, and Tim Riley—voices spanning elite training, business, military leadership, breath science, and real-world performance.Each segment reflects principles that continue to shape how Judd approaches coaching athletes, building durable strength, improving performance, and sustaining an athletic life long after competitive sport.Thank you to everyone who listened, shared episodes, and supported the show throughout 2025. The growth of The Judd Lienhard Podcast has been entirely community-driven, and that support matters.Featured Guests in This Episode Marcus Capone Bert Sorin Matt Johnson Mark Bell Jon Heck Dr. Belisa Vranich Clifton Harski Tim RileyTrain with Judd Try Judd’s Fitness App with a free 7-day trial. The exclusive home of the MASS Method—programs for movement, athleticism, strength, speed, and longevity. Includes full-gym, limited-equipment, and bodyweight options, plus 14+ training blocks with new programs added regularly. 👉 https://www.juddlienhard.comFollow Judd Lienhard YouTube: https://www.youtube.com/@JuddLienhard Instagram: https://www.instagram.com/juddlienhard/ Facebook: https://www.facebook.com/jlienhard This episode is brought to you by David ProteinDavid Protein has the highest protein-to-calorie ratio of any leading bar in the market. David Protein Gold label has: 28g of protein, 150 calories, and 0g of sugar. And equally as important, this bar tastes delicious. Each bar features an indulgent, doughy texture, studded with satisfying chunks and airy crisps. Other bars are hard to choke down, but I often eat 2 David Protein bars in a sitting, they are that good. Try them for yourself.Order here for free shipping on your first order: davidprotein.com/juddThis episode is brought to you by LMNTOptimal hydration doesn’t just mean more fluids, it means getting the right electrolyte balance. Make your purchase through my link to receive a free LMNT Sample Pack featuring the most popular flavors: drinklmnt.com/juddEnjoyed this conversation? Consider sharing it with a friend. Subscribe, Rate, & Review to help us bring you more epic conversations. ⭐️🎧🔥

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Best Of 2025 (Part 2) is a curated highlight episode of The Judd Lienhard Podcast, featuring some of the most impactful conversations of the year on strength training, athletic performance, longevity, breathwork, leadership, and long-term athletic development. This episode brings together key moments and ideas from Judd’s conversations with Marcus Capone, Bert Sorin, Matt Johnson, Mark Bell, Jon Heck, Dr. Belisa Vranich, Clifton Harski, and Tim Riley—voices spanning elite training, business, ...

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Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best of 2025 (Part 2)

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