Conversations with a Health and Fitness Coach - Episode 33

from To Mom is To Love with Valerie Probstfeld, NP · host Valerie Probstfeld

Julie Johnson is an advocate for health and fitness. Her story includes hormonal gut health, and fertility struggles. Julie empowers other moms to be their own health advocates. In this episode, we discuss advocating for yourself as well as exercise and nutrition tips! You can contact Julie here: [email protected] To Mom is To Love Our Mission: To support, encourage, and empower each other as imperfect moms to love as a verb. https://www.tomomistolove.com Follow and subscribe! @valerie_probstfeld *This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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Conversations with a Health and Fitness Coach - Episode 33

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This episode is 32 minutes long.

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This episode was published on November 27, 2023.

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