Conversations with Al: Starting a Morning Routine

From time to time I would do different morning routines that I would hear high achieving people do to prime their day What I discovered.. It’s all prescription based on what someone is ether suggesting to you or a hack of some sort I personally don’t buy hacks. They sound cheap and bring only short term value. I believe in effective and ineffective Now just the notion of me saying “morning routine” one might say I have already prescribed to philosophy that’s been around for years. Or when you hear or see my personal morning routine you may be thinking I got this from someone or something You are not wrong The way i’ve formulated mine is through a collection of various different habits performed in the past that feel and perform the best for me. So I’ve adopted a method based off prior research and me doing I also want to inform you this is what works for me. You may or may not decide you like something and that’s your truth The purpose of me sharing is to bring light and insight on my particular ideal way to set up my mornings The value in this episode comes from hearing and discovering what is your ideal way to set up any routine Lastly if you listened to our previous episode about suicide prevention with Richard Robinson you know how sensitive this subject can be and just being aware of it around you and reaching to anyone in need or help could help save a life. We started a fundraiser with the organization To Write Love on Her Arms and a donation link that you can support if you wish until December 1st. https://give.twloha.com/fundraiser/2364732 Link to statistics mentioned in beginning of episode.. https://mymorningroutine.com/statistics/ Thank you guys for viewing and listening!