CONVERSATIONS WITH- Mik B

In this episode of 'Conversations With', Shaley Hoogendoorn talks with fellow mental illness advocate, Mik B. Mik shares openly about their experiences living with bipolar disorder and adhd. They give us a glimpse into what it looks like to experience suicidal thoughts and ideation from a young age. Mik talks about early and ongoing bipolar and adhd symptoms and the difference between suicidal ideation, thoughts and plans. Mik is a suicide survivor using her story to educate and encourage others with similar thoughts, feeling and experiences. Mik was such a delight to chat with, they have a sense of humour about it all because sometimes joking and laughing is all you can do when you talk about the messy parts mental illnesses. We are so grateful for Mik’s unique voice and mental health advocacy in real life and especially on social media. We feel honoured that they shared their story with us, Mik’s story is not over yet.  This is bipolar...  *Actuvation warning- as always we talk about hard things. If they activate or trigger you in anyway, please take care out yourself.  Meet Mik: @mikbitme goes by Any/All Pronouns. They live with Bipolar 1, ADHD and Anxiety. Mik is a fierce mental advocate on and off line. They are the Social Media Director for Matcha, a health platform. I’m addition Mik os a Full-Time Grad Student in Public Health: Health Education and Promotion with a B.S. in Public Health and a minor in Substance Use Treatment. Be sure to follow her advocacy on line on her Insta and TikTok @mikb_itme . #thisisbipolar  #bipolarpodcast #mentalhealthpodcast #mentalhealth  #mentalillness #mentalhealthadvocate  #bipolar #bipolardisorder #bipolar1 #mooddisorder   #suicideawareness #suicideprevention