EPISODE · Aug 18, 2022 · 15 MIN

Convict Conditioning

from Red Onion Randy - Life in a Supermax Prison · host Michael Garbutt, Randall Via,

Randy delves into the importance of working out and introduces 'Convict Conditioning' by Paul Wade, an exercise coaching book that has changed his life. Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Field and development producer, Paulie "Guinness" Doyle. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Convict Conditioning

0:00 15:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Red Onion Randy - Life in a Supermax Prison?

This episode is 15 minutes long.

When was this Red Onion Randy - Life in a Supermax Prison episode published?

This episode was published on August 18, 2022.

Can I download this Red Onion Randy - Life in a Supermax Prison episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!