Convos on saying No

Turning down opportunities is a delicate situation, with a struggle between FOMO and time management. This episode, Sammy shares some tips with Anastasia about being a more assertive communicator and how to say no. Need advice on how to gain more confidence in saying no? Check out some of the creators highlighted in this episode:https://www.youtube.com/@yvonnecollier4201https://www.youtube.com/@HealthyGamerGGCredits:Producer & Co-host: Anastasia Shavrovawww.ashavrova.comwww.instagram.com/sci_stasia/https://twitter.com/sci_stasiaCo-host: Sammy Burkehttps://samanthamarine.com/https://www.instagram.com/sammymarine_b/ https://twitter.com/SammyMarineBLogo Designer: Caitlin Nicole Creak www.instagram.com/caitlinnicolecreak/Intro/Outro Jingle: Brightcap Creative www.instagram.com/brightcap.creative/