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EPISODE · Apr 16, 2020 · 2 MIN

Cooking and cooking and more cooking

from Today’s Gut Health Tip · host The Guud Company

Wow we are all doing so much cooking and I'm so proud of us. This is just a reminder to try to use up what you've got before buying more.  A simple way to do this is to use an app like Yummly www.yummly.com  You can input random ingredients and their algorithm will spit back recipes you can make with what you have on hand.  You can also set parameters like low-fat, low-carb, vegetarian etc. Remember too that if you don't bring junk food into your house you won't be able to eat junk food.  Buy fresh foods, take the time to make healthy snacks and meals.   We got this!

Episode metadata supplied by the publisher feed · Published Apr 16, 2020

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Cooking and cooking and more cooking

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