Cooking for Longevity: Slow Aging & Metabolic Health - Dr. Michelle Davenport

from Functional Flavor · host Functional Flavor

Episode: Dr. Michelle Davenport on Food Processing, AGEs, and Longevity In this episode, I sit down with Dr. Michelle Davenport — a UCSF- and NYU-trained nutrition scientist, dietitian, and former founder of a digital children’s food company (acquired by Jennifer Garner’s Once Upon A Farm). Today, she teaches on social media how people can take control of metabolic health with water-based cooking methods inspired by her family recipes. We exploreMichelle’s path from PhD nutritionist to startup founder and science communicatorThe role of AGEs in aging and chronic diseaseWhy water-based cooking (soups, stews, steaming) helps preserve nutrients and supports metabolic healthHow cultural foods and family traditions can be a blueprint for longevityHer perspective on content creation, simplifying science, and empowering healthier choicesGuest: Dr. Michelle Davenport

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

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Cooking for Longevity: Slow Aging & Metabolic Health - Dr. Michelle Davenport

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