Cooking Nutrient-Dense Food that Heals

What this episode covers

Are you like almost everyone in America, confused on what to eat? So was Hilary Boynton for the majority of her life. She suffered from countless illnesses and her body was breaking down as early as high school! Like the majority of women, she was put on birth control, Accutane, and swallowed by the sickcare system that only created more dis-ease in her body. After she got married, she suffered multiple miscarriages and went through the medical ringer of infertility treatments. Little did she know that her journey would ultimately lead her to co-author a famous cookbook and create a program that would change the lives of children and families worldwide! In this fascinating episode, Hilary walks us through her experience of the typical journey of an American woman and her discovery of nutrient-dense foods that ultimately led to her healing. She shares specific resources, diets, and ways of eating that altered the trajectory of her life. You will learn how cooking and sustainability can alter your and your family's health! It's my greatest wish that you feel inspired and empowered to regain your health by utilizing the most precious and sacred medicine Mother Earth has to offer, real whole food! Are you ready? Dive in!

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