Cooking Right For Your Blood Type with Chef Kristin O’Connor

Chef Kristin O’Connor’s is passionate about helping clients achieve ultimate wellness though a completely balanced diet and lifestyle. Kristin worked as an Associate Producer for Food Network and Cooking Channel productions. Chef Kristin wrote four cookbooks with Dr. Peter D’Adamo for The Blood Type diet. She is the face of and recipe creator for a South Korean dog food company Brooklyn Pet Co. She started her own food product company: SUPER DIRT, and for the past decade worked as a private chef for actors, athletes, and directors such as Leonardo DiCaprio, Bradley Cooper, Martin Scorsese and the Dallas Mavericks team. Chef Kristin’s gained unique experiences and skills while traveling all over the world with clients on films and unique projects. Having worked with all different body types to prioritize ultimate wellness gave Chef Kristin the knowledge to adapt food to each unique soul. We discuss:Cooking right for your blood typeExperiences cooking for actors, directors and athletesHow to cook foods that are best for your healthLife as a celebrity chefWellness habits that support a healthy dietLearn more about Chef Kristinhttps://www.kristinoconnor.comFollow Kristin on Instagram at @kristinoconnorchef and @superdirtfoodsEat and shop Super Dirt Foodshttps://www.superdirtfoods.comLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices