EPISODE · Oct 19, 2020 · 27 MIN
👩🍳Cooking Tips for Weight Loss: preventing cravings, avoiding empty calories.
from Change Wired · host Angela Shurina
TUNE IN TO LEARN: A few tips I've been practicing for months now that will help you to avoid unnecessary calories while cooking, craving less processed foods! - That helped me to finally reach my ideal body weight losing last 5kgs! [email protected] - preliminary sign-up for my 9-week "Fit and Healthy Body for Life" School! by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified Master Health, Sleep, Recovery, High Performance & Self-Actualization Coach with 18 years of global experience helping striver to make their second chapter the best chapter. Feel well - Think well - Do well - Live well Weekly Newsletter. 4 Tips to Unlock Your Best. Body - Mind - Systems - Why.
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TUNE IN TO LEARN: A few tips I've been practicing for months now that will help you to avoid unnecessary calories while cooking, craving less processed foods! - That helped me to finally reach my ideal body weight losing last 5kgs! [email protected] - preliminary sign-up for my 9-week "Fit and Healthy Body for Life" School! by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET MY 10-DAY EMAIL HEALTH C...
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👩🍳Cooking Tips for Weight Loss: preventing cravings, avoiding empty calories.
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