Cooking Up Creativity, Community, and Rest with Tara Thomas

It’s a beautiful time to be in conversation with the lovely Tara Thomas. Tara is a chef, community organizer, and co-founder of the nonprofit, Breaking Bread, and also provides consulting and creative direction in the world of food. In this episode, we chat about her deep hunger (literally) and passion for food ethics and how that evolved into a career focused on bringing awareness to people’s authority over their wellbeing. Tara shares how it was important for her work life and personal life to blend, and we discuss Tara’s vision dedicated to food politics and change the world, as well as the importance of rest in contrast to buzzy creative energy. Plus, Tara shares her relationships to fungi and mushrooms and we compare notes on what kind of mushroom we’re currently foraging. We can all bring more awareness and appreciation to our food. Tara believes that food sovereignty allows us to understand where our food comes from and serves as gudiance for bringing ethical standards throughout every process of producing food — it affects everything and everyone involved. This is a beautiful conversation about creativity, community, and how food sovereignty can provide authority in our own life to nourish ourselves and our communities. Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. Topics Covered: Tara’s entrance into food and imagination as a kid How dropping out of school was Tara’s way of finding authority  Tara’s interest in studying food politics and the ethics behind food   The story of Breaking Bread’s launch during the Geroge Floyd protests Rest as resistance in comparison to the energetic creative buzz Tara’s love of foraging and what mushrooms have taught herGuest Info:  Follow Tara on Instagram @cheftarathomas Following Breaking Bread on Instagram @breakingbread.nyFollow Me: Follow me on Instagram: @tonyapapanikolove  Follow Rainbo on Instagram: @rainbomushrooms  Shop Rainbo: rainbo.comLearn more, dive in, join us for An Ethereal Reset 2026 in Greece. Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:(Or watch the video instructions here)Go to Spotify and search “The Rainbo Podcast”Follow the Show and Rate the Show on Spotify, and take a screenshotGo to Apple PodcastsSearch “The Rainbo Podcast”Scroll down past a few episodes until you get to the “Write a Review” sectionWrite your review and screenshot before you hit Submit, as Apple’s system can take a while to publishSend the Spotify screenshot and Apple review screenshot to [email protected] sure to go back to Apple Podcasts and hit submit on your reviewWe’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!We’ll contact you if you win so you can select your bundle of choiceCheck out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!