Cooking Up Some Mental Health Recipes | Episode 065 with Dayna Altman

Dayna Altman is a nationally recognized, energetic and dynamic entrepreneur, author, and creator. The full force and sole operator of Bake it Till You Make it LLC, Dayna harvests her passion for mental health advocacy by using food and baking to create an authentic recipe for vulnerable storytelling. Jake and Dayna talk about mental health and what students are facing today, how to use creativity and your own passions in advocacy work, and the pendulum of overcompensating for our feelings. Dayna is using her passion, story and love for baking to influence the next generations. Enjoy this episode of the Drug Prevention Power-Hour and be inspired to use your passion to become more influential and impactful in your work!Dayna’s website: https://bakeittillyoumakeit.coFor feedback, questions and new episode [email protected]/vive18_