Cooking Up Wellness Through Culinary Medicine, With Olivia Thomas

Encouraging clients to eat better only works if they have the resources available to make it happen. A common barrier to eating healthful is cooking. Some clients may not have the culinary skills, while others might not have the time, which can lead to pre-prepared, processed, or take-out dinners. This week, Dr Sandi speaks with Olivia Thomas about her revolutionary digital platform, Rewire Health, which helps make cooking healthy foods easier for everyone. Episode Highlights Learn about the practice of culinary medicine. What does the Rewire Health platform teach users about healthy eating? How can health coaches use Rewire Health in their coaching practice? Hear how personalization in recipes and cooking can help clients start eating healthier.