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Cooking Vegetables & Vitamin Content - Ask a Nutritionist episode artwork

EPISODE · Jul 27, 2023 · 10 MIN

Cooking Vegetables & Vitamin Content - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

What happens to the vitamins in a vegetable when you cook it? Are they destroyed? Where do they go? Tune into this week's episode of Ask a Nutritionist with Leah to get all these answers and more.

What this episode covers

What happens to the vitamins in a vegetable when you cook it? Are they destroyed? Where do they go? Tune into this week's episode of Ask a Nutritionist with Leah to get all these answers and more.

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Cooking Vegetables & Vitamin Content - Ask a Nutritionist

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 10 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on July 27, 2023.

What is this episode about?

What happens to the vitamins in a vegetable when you cook it? Are they destroyed? Where do they go? Tune into this week's episode of Ask a Nutritionist with Leah to get all these answers and more.

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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