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EPISODE · Feb 3, 2022 · 44 MIN

Cooking with kids as a stress reliever

from Finding Contentment · host The American Institute of Stress

In this episode host, Will Heckman and guest Katie Kimball are talking about cooking as a stress reliever. Specifically cooking with our kids. Making a home-cooked meal is a great way to make sure that our families are getting the proper nutrients and nourishment we need. But what might not be as obvious is that cooking (or baking) can also be an effective way to relieve stress. It’s an opportunity to be creative, stimulate the brain, and, if we involve them, connect with our kids. stress.org

Episode metadata supplied by the publisher feed · Published Feb 3, 2022

What this episode covers

In this episode host, Will Heckman and guest Katie Kimball are talking about cooking as a stress reliever. Specifically cooking with our kids. Making a home-cooked meal is a great way to make sure that our families are getting the proper nutrients and nourishment we need. But what might not be as obvious is that cooking (or baking) can also be an effective way to relieve stress. It’s an opportunity to be creative, stimulate the brain, and, if we involve them, connect with our kids. stress.org

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Frequently Asked Questions

How long is this episode of Finding Contentment?

This episode is 44 minutes long.

When was this Finding Contentment episode published?

This episode was published on February 3, 2022.

What is this episode about?

In this episode host, Will Heckman and guest Katie Kimball are talking about cooking as a stress reliever. Specifically cooking with our kids. Making a home-cooked meal is a great way to make sure that our families are getting the proper nutrients...

Can I download this Finding Contentment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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