Cooking with Oils: The Healthiest Fat for Every Job

from An Organic Conversation · host An Organic Conversation

Learn the important basics of saturated and unsaturated fats, which oils can be heated, and what temperatures are safe to enjoy a variety of food preparations while maintaining your holistic health. Guest(s):Lisa TurnerChef & Nutritionist, Inspired Eating Enlightened Nutritional Healing, Boulder, COInstructor, Bauman College of Holistic Nutrition & Culinary Arts, Boulder, CO

Episode metadata supplied by the publisher feed · Published Sep 21, 2015

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Cooking with Oils: The Healthiest Fat for Every Job

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