Cooking Your Way Through "What We Crave" with Chef Louis

Me and Chef Louis go back to 2011 and my very first cruise ship contract out in Hawaii. From that moment we built something that has lasted and today he is the Chef and Owner of The Canterbury Kitchen in Americus, Georgia with his amazing wife Sumner. Watching him build that has been one of the most genuinely inspiring things I have seen from someone I have known this long. Today we are talking about cravings and we are not keeping it in the kitchen. We crave all kinds of things in life. Food obviously but also vacations, connection, rest, and change. Cravings are information and most of us move past them without stopping to ask what they are actually telling us. On the culinary side we break down what your body is communicating to you through the specific foods you crave and why. There is real meaning behind those patterns and once you understand it you start looking at what you reach for in a completely different way. Two chefs who have known each other since Hawaii, a lot of laughs, and a conversation that is going to make you listen to yourself a little more closely. Follow Chef Louis and The Canterbury Kitchen: Instagram: @thecanterburykitchen Website: www.thecanterburykitchen.com Louis's Personal Instagram: @mlouisresnick Sumner's Instagram: @sumneresnick Follow Chef Hollywood: Website: https://chculinarycreations.com Instagram | Facebook | TikTok: @ChefHollywood88