Cool Beans Pod Episode #43 - Maryia Hurevich

🎙️ Episode SpotlightMaryia is a psychotherapist and founder of MaryiaMindCare, a private practice in Porto offering psychotherapy in English.In this episode, we explore what it really means to feel safe in therapy, why our thoughts aren't always facts, and how therapy can help us better understand ourselves with compassion rather than judgment.✨ We also discuss:🧠 Thought traps and limiting beliefs🤝 Building trust and emotional safety in therapy🌍 Migration, identity, and belonging💪 Discipline vs. motivation❤️ Seeing people as more than a diagnosisA thoughtful conversation about mental health, healing, and what meaningful therapy can truly look like.📲 Follow Maryia on Instagram: @maryiamindcare