Cooling Strategies (The Extra 1%)
from Physiology Secrets Hosted by METS Performance
Another Extra 1% tip episode, this time on Cooling Strategies to beat the heat, in particular pre-event when the aim is to maintain muscle temperature but reduce core temperature. For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
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Frequently asked questions
How long is this episode of Physiology Secrets?
This episode is 11 minutes long.
When was this Physiology Secrets episode published?
This episode was published on March 31, 2022.
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