EPISODE · Mar 31, 2022 · 11 MIN
Cooling Strategies (The Extra 1%)
from Physiology Secrets · host METS Performance
Another Extra 1% tip episode, this time on Cooling Strategies to beat the heat, in particular pre-event when the aim is to maintain muscle temperature but reduce core temperature. For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
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Cooling Strategies (The Extra 1%)
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This episode was published on March 31, 2022.
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