Cooling the Fire Within - A Meditation for Rage and Anger - Selfcare for Crazy Times

from Yoga Saved Me · host Always Home Yoga

Feeling angry? Harboring rage?You're not alone, and those are natural emotions.The key is managing them.Start with this meditation.Women 45+ are invited to a free 5 Day Calm Reset online course. https://bit.ly/5DayCalmMindfulness partners:⁠Adagio Teas⁠⁠Yoga Design Lab#restorecalm #mindfulnessactivist

Episode metadata supplied by the publisher feed · Published May 26, 2025

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Cooling the Fire Within - A Meditation for Rage and Anger - Selfcare for Crazy Times

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