EPISODE · Jan 7, 2021 · 8 MIN
Coordination
from ION S&C Radio · host Jeremy Loo
The fifth physical skill that takes not only training but a lot of practice, practice, practice is coordination. Jeremy explains how this skill is learned over time and why it is important to practice this skill for many of the basic and more complex movements. Connect & Follow: Instagram Website YouTube Email: [email protected]
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Coordination
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