Cope Notes & Mental Health: Johnny Crowder

Text STEVE Directly!Cope Notes Founder, Johnny Crowder, joins The TrulyFit Podcast to discuss all things Mental Health. Johnny is... a Mental Health Advocate, TEDx Speaker,  CEO, and a Heavy Metal band member!_Johnny walks us through his journey dealing with mental health issues and explains why there is such stigma surrounding it. This gave him the impetus to start the company and product of Cope Notes, a daily positive mental health texting service. He explains in-depth how this can help anyone!_Find more about Johnny through his IG: JohnnyCrowderLoveYou-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta#mentalhealth #copenotes #healthyliving #mindbody #heavymetal #fitnesspodcast