COPiiNG MECHANISMS

This episode is based of my youtube series, RANDOM DiiSCLAIMER. Please like and subscribe to my channel! https://youtube.com/@diisclaimer In this episode of illuminated DiiSCLAIMER, I talk about some of the coping mechanisms that I used in the past in order to help me move with guilt, blame, anger and other low vibrational states. I will speak about 5 coping mechanisms, and I will add to this over the duration of illuminated DiiSCLAIMER! #copingmechanism #protect #energy Please view my linktree to see more of what I do: https://linktr.ee/diisclaimer Please follow me on Instagram to get more information about my wellness journey and the next steps! @random.diisclaimer Also, here is a link to my podcast, RANDOM DiiSCLAIMER: www.anchor.fm/randomdiisclaimer And if you havent already, please follow me on my LinkedIn to see my professional side! https://www.linkedin.com/in/sydney-j-peters-a36bab103