Coping Ahead

Today I am introducing a new concept called "Coping Ahead." I utilize this with every one of my clients, with resounding success. The idea is to help create a blueprint for how you want to handle potentially stressful situations. I will discuss what coping ahead is, what it is not, and the framework I use to help develop a coping ahead plan. Follow along with with this Coping Worksheet. The Link is below. https://view.flodesk.com/pages/63e683920f93ed601fa2a346

Episode metadata supplied by the publisher feed · Published Feb 13, 2023

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Coping Ahead

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