Coping and thriving

In this episode, I talk about coping and thriving. My aim is vitality as opposed to simply health as the absence of disease. In this episode, I talk through my thoughts on horses' ability to cope with the inevitable stressors that are a part of life, and how their capacity for doing this is the key, with building this capacity opening the door to thriving.About the host:Dr Lily Wilson is a veterinary surgeon practicing in the UK. She runs a veterinary rehabilitation facility on a track system in West Sussex and has particular interest and expertise in species-appropriate lifestyles, postural improvement, and ethical behaviour modification. She also does home visits for whole horse evaluations and dentistry, and runs online courses, consultations, and coaching calls.Lily’s passion is helping people and animals to live their best life together by nurturing their all-round wellbeing and unique partnership. She is fascinated by all aspects of wellbeing from how the body functions in health and disease to how we all learn, think and feel, and how all of this is intertwined. She wants to help people on their journeys of discovering how to keep horses’ bodies and minds healthy, comfortable, active and engaged and to explore the integral role of both the horse’s and our emotions in all of this.Relevant links:Attuned Assessment online workshop - next dates May - June 2025Needle shyness online course