EPISODE · May 11, 2022 · 8 MIN
Coping Mechanisms
from Shark Theory · host Baylor Barbee
There's adversities in life and then there are extreme adversities that trigger stressors worthy of coping mechanisms. Are you aware with how you cope to stress? In this episode, we'll discuss: Unconscious Coping Mechanisms What coping actually is Identifying the mechanism and the trigger Find and Replace
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This episode was published on May 11, 2022.
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