Coping Mechanisms

from Heal And Grow Journey Hosted by Jennifer

This episode is about how we're not always aware of when a coping or defense mechanism is being utilized. The following is discussed: Coping identified as active or avoidant. Coping strategies. Addictions Defense Mechanisms. Self-Care.

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Coping Mechanisms

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How long is this episode of Heal And Grow Journey?

This episode is 30 minutes long.

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This episode was published on November 27, 2020.

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