EPISODE · Apr 30, 2024 · 30 MIN
coping mechanisms that helped me during recovery
from I Think I Need Therapy · host annikajozin
18: last week I talked about my journey with anorexia, so today I wanted to talk about the things that really got me through recovery to where I am today. in this episode I share 5 different coping mechanisms I use frequently to keep my mind healthy! thank you for being here my loves!
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