EPISODE · Nov 16, 2020 · 39 MIN
Coping Skills are everyday survival skills, find yours.
from Chakras & Cusswords · host Katherine Pacheco
How do we cope? Our we coming home from work and drinking a bottle of wine. Maybe we come home, and eat a tub of ice cream. Are we letting our frustrations and stresses out on people around us. Have we developed a negative behavior because we can’t address the we are not coping. Children and young adults are lacking coping skills more and more. Are we born with coping skills or is it something we must teach ourselves?
What this episode covers
How do we cope? Our we coming home from work and drinking a bottle of wine. Maybe we come home, and eat a tub of ice cream. Are we letting our frustrations and stresses out on people around us. Have we developed a negative behavior because we can’t address the we are not coping. Children and young adults are lacking coping skills more and more. Are we born with coping skills or is it something we must teach ourselves?
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Coping Skills are everyday survival skills, find yours.
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